press

articles written by heather hersh, psyd

Improving your Work-Life Balance Protects from Burnout

 Stressless Ways to Address Stress

Compassion Fatigue and Burnout in Laboratory Animal Professionals

 My Life's Orchestra is Now a Trio

Simone Biles' withdrawal will make us all winners in the long run

 What does it mean to thrive right now? Here's how people are doing it

The world is opening up, but we are still living in a state of discomfort. Here's
how to handle it

 It's normal to be emotional about the vaccine. Here's why it's a roller coaster

 Pandemic exhaustion is different than feeling tired. Here's what to do about it

The pandemic has robbed us of spontaneity. Here's how to get it back

 How to feel creative again, according to Philly creatives

 Let's resolve not to make 2021 resolutions

 Get a Grip on Procrastination

Wharton Neuroscience Initiative webinar: Neuroscience of Wellness